PERSONAL TRAINING

We have the finest personal trainers in the industry. Eastern Athletic’s trainers have the technical ability that will enable you to achieve your goals safely and efficiently. They have the interpersonal skills needed to keep you motivated, help you progress in your personal program, and make your training sessions fun.

COMPLIMENTARY ASSESSMENT

New members receive a complimentary Fitness or Pilates Assessment with membership. You will be interviewed and evaluated to provide the trainer with information to design the safest, most effective program for you. Your goals, current fitness level, and medical history, along with your strengths and weaknesses, are considered in designing your program. The trainer will be demonstrating exercises that are safe and specific to your needs, and you'll be working out, too. Have fun with your introduction to the fitness lifestyle! Please block your appointment within 2 months of joining. 
Book Now

COMPLIMENTARY ASSESSMENT

New members receive a complimentary Fitness or Pilates Assessment with membership. You will be interviewed and evaluated to provide the trainer with information to design the safest, most effective program for you. Your goals, current fitness level, and medical history, along with your strengths and weaknesses, are considered in designing your program. The trainer will be demonstrating exercises that are safe and specific to your needs, and you'll be working out, too. Have fun with your introduction to the fitness lifestyle! Please block your appointment within 2 months of joining. 
Book Now
Duration
55 minutes
Trainer Level
Level 1 - Level 3
Price
1 Session 5 Sessions 10 Sessions
Level 1 Trainer $45 $42 $40
Level 2 Trainer $60 $57 $55
Level 3 Trainer $80 $77 $75
Fees are per session. Package fees are paid in advance.

PERSONAL TRAINER

Our trainers will be able to help you feel and see significant results by customizing your program towards your goals. Many trainers specialize in a wide array of modalities like kickboxing, sports-specific training, posture improvement or injury rehabilitation. All sessions are 55 minutes long. Members pick up a voucher at the Control Desk for that day's session and give it to the trainer before the start of the session. Payment directly to the trainer is prohibited. Vouchers are non-transferable and non-refundable. As a courtesy to our trainers, please cancel at least 24 hours in advance to avoid being charged for your training session. Members only.
Book Now
Duration
55 minutes
Trainer Level
Level 1 - Level 3
Price
1 Session 5 Sessions 10 Sessions
Level 1 Trainer $45 $42 $40
Level 2 Trainer $60 $57 $55
Level 3 Trainer $80 $77 $75
Fees are per session.
Package fees are paid in advance.

PERSONAL TRAINER

Our trainers will be able to help you feel and see significant results by customizing your program towards your goals. Many trainers specialize in a wide array of modalities like kickboxing, sports-specific training, posture improvement or injury rehabilitation. All sessions are 55 minutes long. Members pick up a voucher at the Control Desk for that day's session and give it to the trainer before the start of the session. Payment directly to the trainer is prohibited. Vouchers are non-transferable and non-refundable. As a courtesy to our trainers, please cancel at least 24 hours in advance to avoid being charged for your training session.
Members only.
Book Now
Duration
55 minutes
Trainer Level
Level 1 - Level 3
Price
1 Session 5 Sessions 10 Sessions
Level 1 Trainer $45 $42 $40
Level 2 Trainer $60 $57 $55
Level 3 Trainer $80 $77 $75
Fees are per session. Package fees are paid in advance.

PERSONAL TRAINER

Our trainers will be able to help you feel and see significant results by customizing your program towards your goals. Many trainers specialize in a wide array of modalities like kickboxing, sports-specific training, posture improvement or injury rehabilitation. All sessions are 55 minutes long. Members pick up a voucher at the Control Desk for that day's session and give it to the trainer before the start of the session. Payment directly to the trainer is prohibited. Vouchers are non-transferable and non-refundable. As a courtesy to our trainers, please cancel at least 24 hours in advance to avoid being charged for your training session. Members only.
Book Now

TRAINER LEVELS

  • Level 1 Trainer

    Level 1 Trainers are great coaches and motivators. You'll receive a thorough program designed to build a sound fitness foundation. You'll get safe and effective guidance towards your objectives, develop your core and, if it's one of your goals, drop some body fat. Level 1 Trainers have a nationally-recognized certification (e.g., NASM, ACE, AFAA, ACSM) or a Bachelor's Degree in a fitness-related field and are CPR/AED and First Aid Certified. 

  • Level 2 Trainer

    Level 2 Trainers will help you customize and adhere to a program and work either through or around any current or past physical issues to help restore your muscular balance. If you are pre- or post-natal, have high blood pressure or cholesterol, or have any other such concerns, then this is the level of expertise appropriate for you. Level 2 Trainers have years of experience in their field, and in addition to the credentials of a Level 1 Trainer, they have a specialty certification in Post-Rehab conditioning or Sports-Specific Training.

  • Level 3 Trainer

    Level 3 Trainers are seasoned coaches who are well-versed in movement therapy. Each Level 3 Trainer specializes in several areas of rehabilitation protocols for lower back pain, rotator cuff tears, shoulder impingement or sciatica. They have the vocabulary to communicate with your doctor, if necessary, about what is appropriate for you. Level 3 Trainers have all of the Level 2 qualifications plus a Masters degree or additional certification in management of more chronic disease states (like Hypertension or Diabetes) through the fitness lifestyle.

Book Now

TRAINER LEVELS

  • Level 1 Trainer

    Level 1 Trainers are great coaches and motivators. You'll receive a thorough program designed to build a sound fitness foundation. You'll get safe and effective guidance towards your objectives, develop your core and, if it's one of your goals, drop some body fat. Level 1 Trainers have a nationally-recognized certification (e.g., NASM, ACE, AFAA, ACSM) or a Bachelor's Degree in a fitness-related field and are CPR/AED and First Aid Certified. 

  • Level 2 Trainer

    Level 2 Trainers will help you customize and adhere to a program and work either through or around any current or past physical issues to help restore your muscular balance. If you are pre- or post-natal, have high blood pressure or cholesterol, or have any other such concerns, then this is the level of expertise appropriate for you. Level 2 Trainers have years of experience in their field, and in addition to the credentials of a Level 1 Trainer, they have a specialty certification in Post-Rehab conditioning or Sports-Specific Training.

  • Level 3 Trainer

    Level 3 Trainers are seasoned coaches who are well-versed in movement therapy. Each Level 3 Trainer specializes in several areas of rehabilitation protocols for lower back pain, rotator cuff tears, shoulder impingement or sciatica. They have the vocabulary to communicate with your doctor, if necessary, about what is appropriate for you. Level 3 Trainers have all of the Level 2 qualifications plus a Masters degree or additional certification in management of more chronic disease states (like Hypertension or Diabetes) through the fitness lifestyle.

Book Now